Burrata cheese is the epitome of creamy, fresh goodness that elevates any dish, particularly in summer salads. This article will walk you through a delicious and simple burrata cheese recipe that’s perfect for summer. Whether you’re a home cook, a busy parent, or a food enthusiast, this recipe will suit your needs and taste preferences. With a few fresh ingredients, you can whip up a salad that’s both satisfying and nutritious.
Ingredients
- Burrata Cheese: 8 ounces, fresh
- Heirloom Tomatoes: 2 medium, sliced
- Arugula: 2 cups, fresh
- Basil Leaves: 1/4 cup, fresh, torn
- Olive Oil: 2 tablespoons, extra virgin
- Balsamic Glaze: 1 tablespoon
- Sea Salt: 1/2 teaspoon, or to taste
- Cracked Black Pepper: 1/2 teaspoon, or to taste
- Lemon Juice: 1 tablespoon, freshly squeezed
Health Benefits of Burrata Cheese
Burrata cheese is not only delicious but also packed with essential nutrients. It is rich in protein, calcium, and healthy fats. Incorporating burrata into your diet can support bone health, muscle function, and provide sustained energy. Additionally, the olive oil and tomatoes in this recipe are great sources of antioxidants and healthy monounsaturated fats, which are beneficial for heart health.
Step-by-Step Recipe Guide
1. Prepare the Ingredients
Start by washing and slicing the heirloom tomatoes. Tear the basil leaves and set them aside. Fresh ingredients are key to achieving the best flavor in this burrata cheese recipe.
2. Arrange the Salad Base
On a large serving platter, arrange the arugula as the base. Place the tomato slices on top of the arugula, followed by the torn basil leaves. This combination of greens and tomatoes provides a fresh, crisp foundation for the salad.
3. Add the Burrata Cheese
Gently place the burrata cheese on top of the salad. Burrata has a delicate texture, so handle it with care to keep it intact. The creaminess of the burrata will beautifully contrast with the acidity of the tomatoes and the peppery arugula.
4. Drizzle with Olive Oil and Balsamic Glaze
Drizzle the extra virgin olive oil over the salad. The rich, fruity flavor of the olive oil complements the creaminess of the burrata. Next, add a drizzle of balsamic glaze for a hint of sweetness that balances the flavors.
5. Season to Taste
Sprinkle sea salt and cracked black pepper over the salad. A squeeze of fresh lemon juice will enhance the flavors and add a refreshing zing to the dish.
6. Serve Immediately
This salad is best served fresh. The combination of textures and flavors is most enjoyable when the ingredients are at their peak freshness. Pair it with a crisp white wine or a refreshing iced tea for the perfect summer meal.
Why This Recipe Is Perfect for Summer
This burrata cheese recipe is ideal for summer due to its light, refreshing nature. The fresh tomatoes and arugula are in season during the summer months, providing the best flavor and nutrition. Additionally, the simplicity of this recipe means you can enjoy a gourmet dish without spending hours in the kitchen. Whether you’re hosting a summer barbecue or simply want a quick meal, this salad is sure to impress.
Suitable Dietary Modifications
This recipe can be easily adapted to suit various dietary needs:
- Vegetarian: This recipe is naturally vegetarian.
- Gluten-Free: Ensure that the balsamic glaze is gluten-free, or make your own to avoid any additives.
- Low Carb: This salad is low in carbohydrates, making it suitable for those following a keto or low-carb diet.
- Vegan: To make this recipe vegan, substitute the burrata with a dairy-free cheese alternative.
Pairing Suggestions
This salad pairs well with a variety of dishes:
- Grilled Chicken: Add slices of grilled chicken for extra protein.
- Crusty Bread: Serve with a side of crusty bread to soak up the delicious juices from the salad.
- Chilled Soup: A chilled gazpacho would make a perfect starter to this summer salad.
Conclusion
This burrata cheese recipe for summer salads is a delightful blend of fresh ingredients and creamy burrata that is sure to be a hit at any gathering. With simple preparation steps and easily accessible ingredients, this dish is perfect for both seasoned cooks and beginners. Enjoy the taste of summer with this light and refreshing salad that’s as nutritious as it is delicious.
For another delicious recipe, check out Smoked BBQ Chicken Thighs on Jen Recipes.
FAQs
- Can I prepare this salad in advance?
- It’s best to prepare this salad just before serving to maintain the freshness of the ingredients.
- What can I use as a substitute for burrata?
- Fresh mozzarella or ricotta cheese can be used as alternatives.
- Is burrata cheese high in calories?
- Burrata cheese is rich and creamy, so it does contain more calories compared to some other cheeses. However, it’s also packed with nutrients.
- How do I store leftovers?
- Store any leftovers in an airtight container in the refrigerator for up to one day.
- Can I add other vegetables to this salad?
- Yes, feel free to add cucumbers, bell peppers, or even grilled zucchini.
- What wine pairs best with this salad?
- A crisp white wine, such as Sauvignon Blanc, pairs beautifully with this salad.
- Can I use dried basil instead of fresh?
- Fresh basil is recommended for the best flavor, but dried basil can be used in a pinch.
- Is this salad suitable for a picnic?
- Absolutely! This salad is portable and makes a great addition to any picnic spread.