Buffalo Chicken Meatballs

Name: Buffalo Chicken Meatballs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 ½ lb ground chicken; ½ cup panko breadcrumbs; 1 large egg, lightly beaten; 1 small carrot, finely grated; 1 stick celery, minced; 2 green onions, minced; 3 cloves garlic, minced; ½ tsp paprika; ½ tsp kosher sea salt; ¼ tsp ground black pepper; ⅓ cup buffalo sauce (recommended: Frank's buffalo sauce); 3 tbsp ranch dressing or bleu cheese dressing

Recipe By:

Lauren

Posted:

January 24, 2025

Jump to Recipe

Why This Recipe Works

Healthier Alternative to Traditional Buffalo Wings

If you’re a fan of the classic Buffalo wings but are looking for a healthier option, Buffalo Chicken Meatballs are here to save the day. By swapping out deep-fried wings for these baked meatballs, you significantly reduce the calories and fat while maintaining that crave-worthy spicy flavor. Ground chicken is a lean protein that provides all the satisfaction without the guilt. Plus, you can enjoy all the deliciousness of Buffalo sauce, making it an ideal choice for those who want to indulge without compromising their health.

Jump to:

Quick and Easy Preparation

One of the best things about making Buffalo chicken meatballs is how simple and quick the preparation process is. In just a few steps, you can whip up a batch that’s perfect for a weeknight dinner or a game day snack. With no frying involved, you can enjoy a fuss-free cooking experience. Once you have all your ingredients ready, the mixing and shaping can be done in no time. Plus, baking means less mess in your kitchen.

Perfect for Meal Prep and Parties

Whether you’re planning a family meal or a gathering with friends, these meatballs are a fantastic option. They’re easy to make in large batches and can be prepped ahead of time. Just bake them and store in the fridge or freezer until you’re ready to serve. When it comes to parties, these meatballs are a hit! They can be kept warm in a slow cooker and served with your favorite dips, making them a perfect finger food.

Why You’ll Love This Buffalo Chicken Meatballs

Flavorful and Savory

Flavor is key when it comes to any dish, and these meatballs do not disappoint. The combination of ground chicken and spices along with the zesty Buffalo sauce creates a savory explosion that will have your taste buds dancing. The addition of vegetables like carrots and celery not only adds nutrition but also enhances the overall flavor profile. Each bite is juicy, spicy, and utterly delicious.

Customizable Ingredients

Another aspect that makes this recipe so appealing is its versatility. You can easily customize the ingredients based on your preferences or dietary restrictions. For instance, if you prefer a milder flavor, simply reduce the amount of Buffalo sauce or choose a less spicy variety. You can also incorporate different herbs or spices to create your own twist on the classic meatball.

Kid-Friendly and Family-Approved

If you’re worried about getting everyone in the family on board with a new recipe, fear not! These Buffalo chicken meatballs are kid-friendly and sure to be a family favorite. The familiar flavors of chicken and Buffalo sauce will entice even the pickiest eaters. Pair them with a side of vegetables or a fun dipping sauce, and you’ve got a meal that everyone will enjoy.

Ingredients

1 ½ lb ground chicken
½ cup panko breadcrumbs
1 large egg, lightly beaten
1 small carrot, finely grated
1 stick celery, minced
2 green onions, minced
3 cloves garlic, minced
½ tsp paprika
½ tsp kosher sea salt
¼ tsp ground black pepper
⅓ cup buffalo sauce (recommended: Frank’s buffalo sauce)
3 tbsp ranch dressing or bleu cheese dressing

Instructions

Preparing the Oven and Baking Sheet

To start off, preheat your oven to 400°F (200°C). This step is crucial as it ensures that your meatballs cook evenly and thoroughly. While the oven is heating up, take a standard baking sheet and line it with parchment paper or a baking mat. This will not only prevent the meatballs from sticking but also make for an easier cleanup.

Mixing the Meatball Ingredients

In a large mixing bowl, combine the ground chicken, panko breadcrumbs, and the lightly beaten egg. It’s important to allow the panko to soak in the egg for about 5 minutes. This helps to keep the meatballs moist and tender. After the panko has soaked, add in the finely grated carrot, minced celery, minced green onions, minced garlic, paprika, kosher sea salt, and ground black pepper.

Using your hands or a spatula, carefully mix the ingredients until they are just combined. Be cautious not to overmix; this can lead to dense meatballs that aren’t as enjoyable. The key here is to have a cohesive mixture while still maintaining a tender texture.

Shaping the Meatballs

Once your ingredients are thoroughly mixed, it’s time to shape your meatballs. Using a spoon or a standard-size cookie scoop, portion out the mixture and gently roll it into balls. Aim for about 1 to 1.5 inches in diameter for even cooking. Place the formed meatballs on your prepared baking sheet, making sure they are spaced apart to allow for even browning.

Baking the Meatballs

Now that your meatballs are shaped and ready, place the baking sheet in the preheated oven. Bake for approximately 15 to 20 minutes. It’s essential to keep an eye on them, as cooking times may vary depending on your oven. The meatballs are done when they reach an internal temperature of 160°F (71°C).

Tossing with Buffalo Sauce

Once they are cooked through, carefully remove the meatballs from the oven. Transfer them to a large bowl and pour in the Buffalo sauce. Gently toss the meatballs to coat them evenly with the sauce. This step is where the magic happens, as the spicy sauce seeps into the meatballs, enhancing their flavor and making them irresistible.

Serving Suggestions

Your Buffalo chicken meatballs are now ready to be served! They are best enjoyed immediately while they are still warm. For a delightful presentation, drizzle some ranch dressing or bleu cheese dressing on top, and garnish with extra green onions if desired. You can also serve them with fresh celery sticks or carrot sticks on the side, which complement the spicy flavors and add a refreshing crunch.

FAQs

Can I use ground turkey instead of ground chicken?

Absolutely! Ground turkey is an excellent substitute for ground chicken in this recipe. It has a similar texture and flavor profile, making it a great alternative if you prefer turkey or simply have it on hand.

How can I make these meatballs spicier?

If you’re looking to kick up the heat, there are a couple of options. You can add extra Buffalo sauce to the meatball mixture or consider incorporating a pinch of cayenne pepper for an added punch. Adjust the spice level to meet your taste preferences, and enjoy the fiery goodness!

Can I prepare these meatballs ahead of time?

Certainly! One of the best things about these meatballs is their versatility in meal prep. You can prepare the meatballs ahead of time and refrigerate them before baking. Alternatively, they can be baked in advance and stored in the refrigerator. When ready to serve, just reheat them in the oven until warmed through.

What side dishes pair well with buffalo chicken meatballs?

These Buffalo chicken meatballs are incredibly versatile when it comes to pairing options. They go well with a variety of sides, such as crunchy celery sticks, carrot sticks, or a fresh salad. You might also consider serving them with a side of sweet potato fries or even a creamy coleslaw to balance out the heat from the Buffalo sauce.

By following this recipe for Buffalo chicken meatballs, you’ll create a dish that’s not only delicious but also healthier and easier to prepare than traditional wings. Perfect for any occasion, these meatballs are sure to become a staple in your household. Whether you’re serving them at a party or enjoying them for dinner, they’ll leave everyone satisfied and coming back for more! Enjoy your cooking adventure!

More Easy Dinner Recipes:

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card